Get ready for a Fun & Exciting way to workout while learning how to protect yourself using Punching , kicking , movment technique and Plyometrics to shape you body like never before. Lose the unwanted pounds and slim your waste , increase strength,flexibilty and endurance.Leave every workout looking forward to the next. Push yourself and […]
Z- Ultimate Martial Arts ,Pre-Karate Program (Tiny Tiger’z ) is an age-specific modification of our “Junior Dragon’z ” (7-12 year olds) curriculum that focuses specifically on improving preschool-age (3 ½ – 6 year olds) children’s basic motor and learning skills. Developing and improving these skills can help them enter society with a more confident and […]
Our Children’s Self-Defense begins with awareness and good verbal communication techniques. We want our children to avoid dangerous situations, communicate effectively to resolve conflict, and have the physical prowess to resolve situations appropriately. Our goal based structure guides our students towards success by establishing and maintaining good habits including physical fitness and healthy eating. Our […]
FIGHT IT OFF FITNESS Bored with your same old workout routine? Sick of the crowded smelly gyms? Can’t motivate yourself to get up early in the morning to workout? This is what you have been looking for. A Fun & Exciting way to workout while learning how to protect yourself. Leave every workout looking […]
BJJ Pic Along with our Kempo program BJJ ( Brazilian Jiu Jitsu ) creates confident, well rounded martial artists that can protect themselves on their feet and on the ground. BJJ is a martial art and combat sport that uses grappling and leverage (joint-locks and holds) to defend against the physical strength of an opponent. […]
Our system of Kempo is a dynamic blend of Karate, Kung-Fu and Jiu-Jitsu with historical origins dating back thousands of years. Whether your emphasis is on personal protection, improved health and fitness, and/or mental clarity and well being, our personalized instruction will help you discover the benefits of martial arts and its traditional values to […]
Chief Instructor Todd Aimer is a husband, father of 3 beautiful children , former competitive surfer, and martial arts expert. He has obtained a fourth degree black belt in Shaolin Kempo and a purple belt in Brazilian Jiu Jitsu in his over twenty years of martial arts experience.
Sensei Todd has trained with masters from around the world including the Shaolin Temple in China where he received his rank of Yodon by the head Shaolin Monk in 2006. He currently trains under Kempo Grand Master Paul Taylor and Brazilian Jiu Jitsu 2nd Degree Black Belt Professor Philipe Della Monica.
Sensei Cindy Brown is a 3rd Degree Black Belt and a huge Cross-Fit advocate .She has been training Martial Arts for over 15 years . Not only is she a great instructor but also an awesome person. She is considered the “dojo mom “. Cindy has competed in several tournaments and has done very well. […]